Physical technique is only one dimension of surviving violence. This module addresses the mental, perceptual, and decision-making skills that separate practitioners who perform under stress from those who freeze.
What You Will Learn
- Cooper’s Color Code: four states of awareness
- Pre-incident indicators: what attackers do before they attack
- The OODA Loop and how to disrupt an attacker’s loop
- Adrenaline management under stress
- Legal and ethical framework: use of force law